Her story is a beautiful reminder of how safety and support can lead the way to incredible healing. Ann Dowsett Johnston brilliantly weaves her own story of recovery with in-depth research on the alarming rise of risky drinking among women. The marketing strategies employed to sell booze to women are as alarming as the skyrocketing number of women who qualify as having alcohol use disorders.

• With facilities scattered across the U.S., AAC is a leading provider of evidence-based treatment and mental health services.
• With its insightful exploration of the potential of literature to change lives, Lit Up is a must-read for anyone passionate about the power of books to inspire and shape the next generation.
• Learn about the Johnson Model intervention method, a structured and compassionate approach to helping loved ones overcome addiction.
• Contact Findlay Recovery Center today to see how we can support you on the path to sobriety.
• Drawing on their expertise in orthomolecular medicine, Hoffer and Saul present a comprehensive guide on how specific vitamins and nutrients can support recovery and help individuals overcome alcohol addiction.

The Trip to Echo Spring: On Writers and Drinking

Written with courage and candor this book leaves you ready to push against a society suggesting alcohol is the solution to women’s problems. This powerful memoir follows Sober living home Cain’s life as she navigates a substance use disorder, incarceration, and sex work over the course of 19 years. Healing Neen provides a personal look into the connection between incarceration, substance use, and trauma.

Good Drinks: For Those Who Aren’t Drinking, for Whatever Reason by Julia Bainbridge

These works provide actionable steps for navigating the challenges of sobriety, from managing cravings to rebuilding a life without alcohol. Whether you’re just beginning your journey to sobriety or looking for new strategies to maintain it, these books are designed to empower and guide you through the process of change. Reading a few chapters of a recovery-related book each day can help weave your sobriety or moderation goals into your everyday life. It can provide ongoing reminders of why you’re making a change, and give you new tools to incorporate as you continue on your journey.

Best Alcoholism Books to Help Anyone Overcome Addiction

However, beyond the book that focuses on some key ideas, including changing our beliefs and practicing abstinence, among others, Whitaker aims to change the narrative surrounding alcohol consumption. The Unexpected Joy of Being Sober explores the role alcohol plays in our world and insights from top neuroscientists and psychologists about why we drink. Discussing alcohol’s impact on our health and minds, author Catherine Gray illustrates how a sober life can truly be intoxicating. I am not sure I’d be sober today if it weren’t for Tired of Thinking About Drinking. Belle’s consistent messaging on our faulty thinking led to a major mindset shift for me. She provides actionable steps for anyone looking to drink less or none at all.

What are the best books to learn about Alcoholics?

When 15-year-old Cat moves to a new town in rural Michigan, she’s ecstatic to find a friend in Marlena, a beautiful, pill-popping neighbor. She’s drawn to Marlena’s world and joins her on an adventure of drinking, smoking, and kissing. Marlena’s dark habits worsen, though, and she ends up dead within the year. Decades later, Cat reminisces about those days with Marlena and learns to forgive herself and move on from those days. Julie Buntin’s Marlena is a stunning look at alcoholism, addiction, and bad decisions, and how they haunt us forever. These publications provide insightful information on alcoholism and its effects on individuals, households, and society.

A Comprehensive Guide to the Johnson Model Intervention Method

I love her perspective on drinking as an act of counter-feminism—that in reality it actually dismantles our power, our pride, and our dignity as women, though we intended the opposite. Based on Fisher’s hugely successful one-woman show, Wishful Drinking is the story of growing up in Hollywood royalty, battling addiction, and dealing with manic depression. Her first memoir is an inside look at her famous parents’ marriage and her own tumultuous love affairs (including her on-again, off-again relationship with Paul Simon). Most notably, it’s a brutally honest — and hilarious — reflection on the late writer’s path to sobriety. By combining traditional Cognitive Behavioral Therapy, the gold standard in addiction treatment, with high-quality nutritional services, and an on-site gym, we aim to support the healing of the mind and body. For more books about alcoholism and addiction, check out this list of 100 must-read books about addiction.

Wishful Drinking by Carrie Fisher

Customers find the book helpful for dealing with addiction and recovery. They say it encourages reflection on choices, provides positive recovery insights, and is a path to being happier and comfortable with life. Readers mention it’s a great book for reading and providing content from an easy-to-teach perspective. Although this book isn’t specifically about alcohol recovery, it has become a go-to guide in many recovery circles. (And for good reason!) Atomic Habits offers practical strategies for making meaningful changes to your habits and routines, one tiny step at a time.

Knapp writes elegantly about her 20+ years of ‘high-functioning drinking’. Winning career accolades by day and drinking at night, Knapp brings you to the netherworld of alcohol use disorder. If you or a loved one is struggling with any form of substance use disorder, American Addiction Centers can help. With facilities scattered across the U.S., AAC is a leading provider of evidence-based treatment and mental health services. Reach out to an admissions counselor at to learn more about treatment and take the first steps toward recovery today.

• Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better.
• Former “20/20” anchor Elizabeth Vargas shares her story of anxiety and alcohol use disorder in this compelling memoir.
• As her marriage dissolved and she struggled to find a reason to stay clean, Karr turned to Catholicism as a light at the end of the tunnel.
• This is a must read for anyone passionate about exploring their relationship with alcohol and the role a patriarchal system has played in rising rates of unhealthy substance use in America.
• Van der Kolk describes our inner resilience to manage the worst of life’s circumstances with our innate survival instinct.

The Daily Stoic: 366 Meditations on Wisdom, Perseverance and the Art of Living by Ryan Holiday

Are you seeking a compelling journey of self-discovery, understanding, and hope? In this carefully chosen selection of the “Top Alcoholism Books,” we offer a literary treasure trove that delves deeply into the complexity of addiction, recovery, and the resiliency of the human spirit. This book reads like a conversation, and teaches us to get curious. Gilbert helps us understand the noisy voice in our head, which can often be our greatest critic. She offers generous vulnerability in her lessons and encourages you to find your gift within.

• Whether you prefer biographies, memoirs, non-fiction, or practical guides, there’s something for everyone on this list.
• In the labyrinth of life’s challenges, the quest for sobriety stands as a beacon of hope for many.
• From memoirs to self-help guides, these books provide a comprehensive look at the complexities of alcoholism and the journey to recovery.

Blackout reveals how sobriety helped her discover the confidence, intimacy, and creativity within her—all of which she previously thought could only be found at the bottom best alcoholic memoirs of a bottle. Discover additional details about the events, people, and places in your book, with Wikipedia integration. The acclaimed author of Prozac Nation goes from depression to addiction with this equally devastating personal account. Wurtzel reveals how drugs fueled her post-breakout period, describing with unbearable specificity how her doctor’s prescription of Ritalin, intended to help her function, only brought her down.